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GUT
Purple-sea-moss
October 16, 2024

Purple Sea Moss: A Nutrient Powerhouse for Health and Well-Being

Purple sea moss, scientifically known as Chondrus crispus, is a type of red algae that’s making waves in the health...
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Gut-health-microbiome
September 19, 2024

Anxiety and the gut microbiome: Can a healthy gut lead to a calmer mind?

There is a growing body of scientific evidence that shows a strong, yet misunderstood, link between anxiety and the gut...
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